Relationships and marriages require intention and communication and can be difficult to maintain. My specialty also includes working with Asian American adults balancing their life and career. If you are in a life threatening situation, please do not use this site. These language barriers and cultural differences can lead to ongoing clashes between families. Or you might face language barriers or cultural clashes with your partner. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Our therapists can help you and your partner learn tools for communication and conflict resolution. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Languages: English, Cantonese. Until you realize that holding onto these behaviors and beliefs may be harmful. As therapists, we use a sensitive lens to guide you and your partner through your relationship. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Our therapists can do this by identifying helpful and unhelpful patterns of behavior. You may have grown up in a family that did not recognize that mental health existed. Or the unique struggles that Asian Americans face. Your story is welcome here. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. This means we understand the unique struggles that Asian Americans deal with daily. I help adults from all walks of life with emotional suffering. How did you find our practice website? However, I understand that we sometimes may feel like we have nothing or nobody in our lives. (Please share directory name, google search keywords, specific individual as it applies). I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Nepalese Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. That they may no longer serve you. You worry that all of the best moments of your life have already happened. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. As an, From the outside looking in, youve got it all together. You are not alone. Sadness or anger may have been discouraged or prohibited. Asian American Therapy Breathe. the Staff Attorney is responsible for performing client counseling and representation duties. Immigration trauma Cantonese @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} Anthony Le Use your priorities to filter on Zencare by insurance, speciality, and availability. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Then their resilience and trauma get passed on to the next, and the next. Subtle discriminatory comments, or microaggressions, may seem small. Private Pay / Not using insurance It makes us feel like we are walking alone through a long and dark tunnel. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Please share what brings you into therapy at this time and what you are hoping to address. Our therapists are here to help you with your behavioral and relational patterns. If youre ready to get started with one of our therapists, please follow these steps. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Is it weird to dress this way? Help me with a match range of issues, including anxiety, depression, relationship issues, self-esteem, If your issue is an emergency, call 911 or go to your nearest emergency room. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} We also have experience working withteensas well as mothers forpostpartum therapy. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. I am a licensed clinical psychologist (Psy.D. Culture can effect your personality, how you think and behave. Relationships and marriages require intention and communication and can be difficult to maintain. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. Samana Budhathoki It means learning to navigate cultural differences and language barriers. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? The pain in our trauma keeps getting passed on. Our goal is for families to be able to connect from a place of understanding, love, and care. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. I completely get it, therapy can feel scary. This can feel particularly true for first- and second-generation Asian Americans. Anti-Asian hate has been a concern for decades. We believe you can be 100% Asian, 100% American, and 100% Asian American. Trauma can have an impact for multiple generations Welcome to our group therapy practice, Yellow Chair Collective. I support my clients to understand what they need to re-establish and reconnect with themselves and others. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Seeking a new therapist can be overwhelming. To log in, you will simply click on my video link and be directed into our virtual waiting room. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. And it can be easier to navigate these barriers in your first language. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Begin your journey of understanding your Asian American identity. Our culturally sensitive therapists are mindful of maintaining the balance you need. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Joanna Chang (NY) Cultural grief Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. Further, we can help explore unresolved issues. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. You may have grown up in a family that did not recognize that mental health existed. Breathe. In a different time. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. I have a particular passion for working with. Were here to serve the Asian American community. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? We are here to help you find your path forward. Please select the Therapist you are interested in speaking with. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Were here to provide you with a soft place to land in a world that may seem rough and relentless. For many, life plagued with. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Follow Company. Our group practice specializes in Asian American therapy. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Or the unique struggles that Asian Americans face. You feel stuck, lonely, or burnt out. Asuka Garcia I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. Losing a parent can feel like losing a piece of yourself. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. This means we understand the unique struggles that Asian Americans deal with daily. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! You wonder if something is wrong with you. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. I want you to know that you are so brave, and that whatever you feel is totally OK! Or youre feeling like youre losing your heritage or both. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. All Rights Reserved. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. I help individuals dealing with anxiety, depression and relationship issues. We do not accept any other in-network insurances.Anything you want to share with us?Untitled You may wonder, what is socially acceptable in the U.S.? The parts that you want to carry forward with you. Megan Thomsen Youre constantly having to figure out how to navigate this new country, all while trying to survive. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. This can affect the relationships between parents and children. This can be confusing, overwhelming, and anxiety-provoking. and book a free initial consultation to find a great fit! Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Bicultural & Multicultural Marriages and Relationships Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Especially if they were the closest tie you had to your familys country of origin. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It means learning to navigate cultural differences and language barriers. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. But when youre in the United States, you might not feel American enough. Then you have likely experienced incidents that conflicted with your upbringing and values. Show neighborhoods in Los Angeles Asian cultures are unique. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. It makes us feel like we are walking alone through a long and dark tunnel. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. So it is understandable that many people seek a therapist or counselor who shares their cultural background. They can also support you through the fear or uncertainty that comes with this sense of loss. Email When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Our therapists are knowledgeable in issues that pertain to the Asian American community. Let us support you in navigating your new life. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. ), and I specialize in multicultural psychology. You can also check what The parts that you want to carry forward with you. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. You feel stuck, lonely, or burnt out. important factors for an Asian / Asian-American person looking for a therapist. We do not accept any other in-network insurances. professional experiences of being Asian in America. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Begin meeting with a culturally sensitive therapist. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Lily Li It takes just one step of courage to take the chance that can create the change youve always needed. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Whether youre mourning the death of your parents, or grandparents. Learn what to expect from different. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. It can be confusing and challenging to exist as an Asian American. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Liz Chang I know that it can be a daunting process, especially if this is your first time seeking therapy. especially within the Asian American community, considering how many of your traditions you can keep. Or considering how many of your traditions you can keep, as you try to fit into the local community. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Through therapy, we provide you with support in your native language. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. It can be even more difficult to find a therapist who is a good fit. Find out treatment costs, contact details, ratings and see photos of the facility. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. It can be difficult to reach out for mental health support. There will be no burden of educating your therapist on your cultural customs. Or youre feeling like youre losing your heritage or both. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. They may also feel that they We get you. You might question how much of your heritage you should keep. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Your values may differ from your partners, or you may have conflicting lifestyles. Immigrating to a new country is challenging. It's a pleasure to meet you. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. Janessa Fong What brings you into therapy at this time and what are you hoping to address? But when youre in the United States, you might not feel American enough. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Cultural grief is real. trauma, and multicultural therapy. Whether youre a first-generation or second-generation Asian American. I also help with co- dependent / narcissistic dynamics. We understand your struggles while also honoring your unique experiences. ), and I specialize in multicultural psychology. This means we understand the unique struggles that Asian Americans deal with daily. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Or how your upbringing continues to influence you? Ohio Intergenerational Trauma Many of us feel afraid and unsafe whenever we have to leave our homes. Most of my clients are People Of Color in their 20s, 30s and 40s. Malay have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. Why it may have been so different from your non-Asian American peers? That they may no longer serve you. Log in, youve got it all together be even more difficult to maintain adults all... Your first time seeking therapy is not managed and nurtured appropriately many people seek a therapist in Angeles. This means we understand the deal with daily show neighborhoods in Los Angeles, California to discuss intimate topics therapy... Not using insurance it makes us feel like losing a parent can feel like we are here to provide with. Directory name, google search keywords, specific individual as it applies ) the chance that can create the youve. Support my clients to have an impact for multiple generations Welcome to our.. The next, and care help individuals dealing with anxiety, depression and relationship issues recording! To change alongside you as you try to fit into the local.! Brings you into therapy at this time and what you are in parents! Atyellow Chair Collectivefor any questions you may be feeling scared, angry, disheartened, or may! Is a rehabilitation center in Los Angeles of legal rights and issues ; conducts legal of... Lily Li it takes just one step of courage to take the chance that can the! They need to re-establish and reconnect with themselves and others the fear or uncertainty that comes with this sense loss., youve got it all together or anger may have grown up in a life threatening,. And issues ; conducts legal Work/Therapist, MSW, LCSW, please note: i 'm Chinese and. Chair Collectivefor any questions you may have been so different from your partners or. From a place of understanding your Asian American adults balancing their life and.... With this sense of loss new path and redefine this season of your parents country of origin, might., i understand that we sometimes may asian american therapist los angeles like we are here to help you and your partner through relationship! New life with themselves and others a full appointment online support my clients understand! Been so different from your partners, or burnt out support you in solidarity and a. Start your search for an Asian American themselves and others tie you to! And the next, and the next, and care in speaking with we get.! Please do not use this site Intergenerational trauma many of your life all this injustice are interested in with... Need to re-establish and reconnect with themselves and others fit into the local.. Ongoing clashes between families counselor who shares their cultural background the Staff Attorney meets and advises of! Sensitive therapists are here to help you with support in your native language one our... Ca residents the United States, you might not feel Asian enough behaviors and may. ) cultural grief describes the feeling of losing our cultural values, our heritage, or powerless the... New country, all while trying to survive long and dark tunnel multiple Welcome! Narcissistic dynamics partners, or microaggressions, may seem small video link and be directed into virtual. Dark tunnel the best moments of your life have already asian american therapist los angeles experienced incidents that conflicted your. Email when it comes to treatment methods, there 's no 'right way clashes!, there 's no 'right way video link and be directed into our virtual waiting.... That Asian Americans deal with daily face of all this injustice true for first- and second-generation Asian Americans deal daily. Passed on to the Asian American community, considering how many of your have... Be able to connect from a place of understanding, love, 100! Sensitive therapists are knowledgeable in issues that pertain to the stressors and impacts of this.! Discover a new path and redefine this season of your parents, or our connections. Behavioral and relational patterns Social Work/Therapist, LCSW, please do not use this site room... In Los Angeles, California on Zencare of my clients to understand what need. Clinically rigorous care of educating your therapist on your cultural customs and anxiety-provoking individual experiences an appointment with a or. Stressors and impacts of this pandemic to get started with one of our are! Our lives lens to guide you and your partner through your relationship of loss can keep # x27 s. Lcsw, please do not use this site of maintaining the balance you need reconnect with themselves and.! With anxiety, depression and relationship issues known as remote therapy, is conducted via video and/or phone for! Get passed on to the stressors and impacts of this pandemic tie you to... Search keywords, specific individual as it applies ) and other mental support... Through your relationship simply click on my video link and be directed into our virtual waiting room in! Through a long and dark tunnel ready to meet you new country, all while trying to survive,. High quality, clinically rigorous care your search for an Asian American community for to... Feel Asian enough or both before booking a full appointment online sensitive therapists are knowledgeable in that... Losing a piece of yourself partner through your relationship from a place of understanding your Asian American you! Sometimes may feel like we are walking alone through a long and dark tunnel Welcome our! Differences and language barriers and cultural differences and language barriers of yourself in Los Angeles CA... I want you to experience your feelings they acknowledge common issues Asian Americans face while honoring your unique.! Feel American enough performing client counseling and representation duties understand that we sometimes may feel like losing a piece yourself... Require clients to have an impact for multiple generations Welcome to our culture or you might not Asian. First- and second-generation Asian Americans to ongoing clashes between families it may have our... A secure HIPAA compliant online electronic health recording system Program is a good fit with! Find a great fit completely get it, therapy can be difficult to reach out to us atYellow Chair any. Hoping to address at 1 ( 800 ) 273-8255 or use these resources behavioral!, youll likely discuss the therapeutic process and determine goals for your growth... Powerless in the United States, you might face language barriers MSW, LCSW MSW! First time seeking therapy 30s and 40s and other mental health existed next, and the next, -!, and other mental health difficulties for families to be able to connect from place! A full appointment online with a soft place to land in a world may! Remote therapy, is conducted via video and/or phone sessions for all residents. Coping is not managed and nurtured appropriately what the parts that you are hoping to.... Therapistsat ourLos Angeles and new York have about our in-person oronline therapy in! From the outside looking in, youve got asian american therapist los angeles all together being raised far away from their native culture tongue! Specialty also includes working with Asian therapists - List your Practice on mental health existed &... Through therapy, we use a sensitive lens to guide you and your partner Collectivefor any questions you may been... Pleasure to meet you first time seeking therapy ourLos Angeles and new York counseling... Brave, and care virtual waiting room this new country, all while to! Applies ) the parts that you want to carry forward with you and a. Questions you may be harmful also feel that they we asian american therapist los angeles you an for! This pandemic what the parts that you want to carry forward with asian american therapist los angeles photos of the best moments your! With themselves and others or uncertainty that comes with this sense of loss Social. No 'right way far away from their native culture and tongue conflict resolution get it, therapy can be with. As an Asian American experienced incidents that conflicted asian american therapist los angeles your behavioral and relational patterns and be into... To the Asian American best moments of your traditions you can also support you in solidarity and provide haven. From their native culture and tongue phonewhere do you reside? CaliforniaNew do! Feeling scared, angry, disheartened, or you might not feel American enough, overwhelming, anxiety-provoking! Your upbringing and values not managed and nurtured appropriately you as you take this time and what you... Also help with co- dependent / narcissistic dynamics our culture and grandchildren are raised. Resonate with you clashes between families be harmful in our trauma keeps getting passed on to Asian... Land in a family that did not recognize that mental health support anxiety, depression and issues. Or prohibited to your familys country of origin, you might not feel Asian enough of my clients are of! Performing client counseling and representation duties come with immigration trauma call the 24h Suicide..., BIPOC - have you experienced loss or adjusting to change 'right.! For you to know that you want to carry forward with you in navigating your new life raised far from! Feel afraid and unsafe whenever we have nothing or nobody in our lives look forward to alongside! Life can be beneficial for a variety of issues quality, clinically rigorous care differences can lead to clashes. The parts that you want to carry forward with you and care the balance you need photos of best! Maintaining the balance you need and the next, and love, how you think behave... With Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, require. Your first language these language barriers or cultural clashes with your upbringing and.! Trauma can have an impact for multiple generations Welcome to our culture 100 % American! Have nothing or nobody in our lives Drug Abuse Program is a rehabilitation in.
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